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Love has never been the cause of one’s undoing. It is through attachment where one loses themselves.

Love stays open-handed. It wants the other to be fully themselves, and in that space you get to be fully yourself too. Attachment closes the fist. It isn’t love doing the damage, it’s the fear underneath — if I don’t hold this tight, I’ll lose it, I’ll lose me. That’s where the undoing happens. You…
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Underrated Life Skill: Pausing to decide if it’s even worth your energy.

the importance of taking a pause to decide if something is even worth your energy. So often, we get caught up in the chaos of life — rushing into arguments, stressing over things that don’t really matter, or pushing ourselves too hard without stopping to think first. It’s like we automatically react instead of responding…
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How do you unwind after a demanding day?

how do you unwind after a demanding day? I’ve been thinking a lot about how important it is to have ways to relax and recharge without feeling guilty about taking time for myself. After dealing with stress and a packed schedule, sometimes it feels like winding down is harder than powering through. Whether it’s diving…
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Once you realize people do weird and evil things to get a reaction out of you. You learn that silence is morepowerful than proving a point.
