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You know what it takes to make a star shine? A shitload of fucking darkness.

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The price for progress is pain. Most people do not want to experience pain, they like comfort. So, if you want progress, you must be willing to in the process experience pain. So that you may achieve your goal.

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Allow yourself to be proud of yourself and all the progress you’ve made especially the progress no one else has seen
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The workout selfies on my phone from the last year because I made zero progress
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The workout selfies on my phone from the last year because I made zero progress